Discovery Sessions to explore Health & Well-Being coaching are 30-45 minutes and go something like this:
We get to know each other a bit.
I’ll tell you about Health & Well-Being Coaching.
You’ll share your idea of optimal health & well-being.
We’ll talk about the process of coaching and how it is a partnership.
We decide if my style of coaching is a good fit for you*. (And if not, I am happy to provide referrals.)
If paying for coaching presents a financial hardship, please let me know so we can discuss your options.
*A Discovery Call does NOT involve any kind of sales pitch or pressuring. My services & style either meet your needs, or they don’t. This is all about what is best for you.
This free 30-minute Zoom or phone session is for those who are currently or recently (past 30 days) enrolled in BJ Fogg’s Free, 5-Day Tiny Habits Program with me.
We’ll chat about habits you’d like to form or untangle, brainstorming and troubleshooting as needed!
I’m trying something new. As of 5/15/21, I am donating all proceeds from my coaching practice to one of the charities listed below*. You choose which charity. I will provide proof of the donation after receiving your payment.
You also choose what you can reasonably afford to pay for coaching.
I believe in the power of coaching, and I am committed to serving individuals who would otherwise not be able to afford my services. Offering a modified sliding-scale relies on the principles of truthfulness, respect for complexity, and accountability. I trust my clients to be honest, to be committed to the coaching process, themselves, and our coaching relationship.
Here are the options I offer to those for whom paying for coaching constitutes a sacrifice or hardship.
OPTION 1: If paying for a session requires a sacrifice — you have to cut back on other spending in your life (such as going out to dinner, buying coffee, or a new outfit), but you can cover your food, housing, and transportation needs — I am happy to offer you a discount ranging from 20 to 45 percent off of my single session rates. Please choose the highest rate (lowest percentage discount) that you can truthfully afford. In doing so, you open access to those who need the gift of even greater financial flexibility. When I am paid fairly, I am able to invest more time and resources to free and lower cost offerings.
If you’re curious about my upcoming availability, you can see my calendar HERE.