I offer a sliding scale and hold a couple of spots for pro-bono coaching. I donate 100% of my coaching fees to one of five charities.

Schedule a FREE Discovery Session to Explore Coaching

Discovery Sessions to explore Health & Well-Being coaching are 30-45 minutes and go something like this:

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  • We get to know each other a bit.

  • I’ll tell you about Health & Well-Being Coaching.

  • You’ll share your idea of optimal health & well-being.

  • We’ll talk about the process of coaching and how it is a partnership.

  • We decide if my style of coaching is a good fit for you*. (And if not, I am happy to provide referrals.)

  • We discuss the available coaching packages and my sliding scale fee structure.


    *A Discovery Call does NOT involve any kind of sales pitch or pressuring. My services & style either meet your needs, or they don’t. This is all about what is best for you.


Tiny Habits Clients - Schedule a FREE Support Session

This free 30-minute Zoom or phone session is for those who are currently or recently (past 45 days) enrolled in BJ Fogg’s Free, 5-Day Tiny Habits Program with me.

We’ll chat about habits you’d like to form or untangle, brainstorming and troubleshooting as needed!


60 Minute Session for Existing Clients
45 Minute Session for Existing Clients
30 Minute Session for Existing Clients

IFM Practitioners (30-60 min)
Thrive Global Clients