Welcome
Book a Session
About
- About
- Kind Words
Gifts for You
- Free Tiny Habits 5-Day Program
- Additional Free Offerings
Contact

Welcome
Book a Session
About
- About
- Kind Words
Gifts for You
- Free Tiny Habits 5-Day Program
- Additional Free Offerings
Contact

Link below

Please open the PDF on your computer or phone (vs. printing) so the important links work!

7 Ways to Nourish Your MindBody & Soul (PDF)

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Suzanne Trainor, MBA, NBC-HWC
Located in Northern California, serving clients worldwide.

Disclaimer: As a National Board Certified Health and Wellness Coach, Certified Functional Nutrition Counselor, and Certified Life Coach, I guide, educate, and support. I am not a licensed medical practitioner, registered dietitian, nutritionist, or mental health provider and do not diagnose, treat, or prescribe. Consult your licensed healthcare professional before making any changes to diet, supplements, medications, or lifestyle.

© 2015-2026 Suzanne Trainor | Rooted in Being

Every session creates ripple effects. 100% of coaching fees are donated to nonprofit organizations supporting health, the environment, and human well-being.

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