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Rooted in Being

  • Welcome
  • Book a Session
  • Gifts for You
    • Free Tiny Habits 5-Day Program
    • Additional Free Offerings
  • About
    • About
    • Kind Words
  • Contact
  • Meanderings
    • Books
    • Instagram
    • Inspiration

A Gift for You


GIFT: 7 Ways to Nourish Your MindBody and Soul (with easy starter steps + a little bit of science)

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Suzanne Trainor, MBA, NBC-HWC
Located in Northern California, USA. Serving clients worldwide.

“Knowing yourself is to be rooted in being, versus lost in your mind.”

- Eckhart Tolle


Disclaimer: As a National Board Certified Health and Wellness Coach and a certified life coach, I guide, educate, and support. I am not a licensed medical practitioner, registered dietician, nutritionist, or mental health provider, and as such I do not prescribe, diagnose, or treat. Through my education with the Functional Medicine Coaching Academy and the Institute for Functional Medicine, I have access to excellent resources which I may share. Determining whether the information I share is pertinent and consulting with the appropriate licensed health care professional before making diet and/or lifestyle changes is each individual’s responsibility.

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